Sweet Flow
Tue, Feb 25
|Full Circle Movement Studio
Warm glow inducing - variety, breath + body connection
Time & Location
Feb 25, 2025, 7:15 p.m. – 8:15 p.m.
Full Circle Movement Studio, 44 Riverside Gate #200, Okotoks, AB T1S 1M3, Canada
About the Event
In this warm glow-inducing experience that gently activates, releases and simmers your entire body. This unique offering strikes the perfect balance of sweetness and flow, blending energized, playful Vinyasa with low-impact movements designed to build stability, flexibility, strength and mobility. Layer in a slow, yet active fascia-releasing practice that nurtures mindful breath-body connection and deep restoration.
Together, these elements create a gently invigorating yet soothing session - leaving you feeling open, balanced and blissfully at ease. It's the perfect marriage of movement and stillness.
New to Full Circle? 1st class is free
Accessibility:
Getting up and down off the floor
Mat work