Restorative Yoga Training 40 Hour CE
Fri, Sep 13
|Okotoks, AB, Canada
Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher.
Time & Location
Sep 13, 2024, 6:00 p.m. – Oct 05, 2024, 3:00 p.m.
Okotoks, AB, Canada
About the Event
Join us in an immersive dive into the practice of restorative yoga. This training will deepen your own practice and expand your scope as teacher. Now, more than ever, there is a need for restorative yoga. From athletic recovery & injury prevention to supporting the nervous system for maintaining stress levels.
This training is for students and yoga teachers. Students can deepen their personal experience of the practice. Teachers will learn indepth tools for sharing this beautiful practice with their students.
You will learn all facets of the practice with plenty of hands-on opportunities.
40 Hour CE Credits with Yoga Alliance.
What you can expect:
Introduction
MODULE 1:
1. What is Restorative?
2. Benefits
3. Props
MODULE 2:
1. Asana {poses}
MODULE 3:
1. Class Planning
2. Theming
3. Sequencing
4. Physical Space
MODULE 4:
1. Breathwork
MODULE 5:
1. Discovery Exercise
2. Creating
MODULE 6:
1. Personal Practice
MODULE 7:
1. Accompanying Practices
MODULE 8:
1. Suggested Reading
40 hour intensive training schedule:
3 Hours: Friday, Sep.13 6-9pm
8 Hours: Saturday, Sep.14 8-4pm
8 Hours: Sunday, Sep.15 8-4pm
7 Hours: Home Practice
3 Hours: Homework
3 Hours: Self Reading
8 Hours: Practicum Saturday, Oct.5 8-4
Props will be available for use.
It is highly recommended that students also bring their own:
* Bolster
* Blocks
* Strap
* Sit cushion/foam chip block
* Blanket
Location in Okotoks, details at sign up.
Tickets
Restorative YTT Pay in Full
Yoga Alliance 40 Hour Continuing Education Credit - Receive your teaching certificate (200YTT prerequisite) or deepen your practice a student.
$525.00Sale ended
Total
$0.00