Welcome - I'm a yogi, coffee lover & mom to now adults. 

 

Tamara completed her 200hr Vinyasa Teacher Training in 2019. She has expanded her education in yoga Nidra, yin, restorative, myofascial, children’s yoga and completed her 300hr training in 2023 and offers continuing education trainings for yoga teachers as an E200 500 YACEP.  Tamara also has her reiki level I & II and has hosted retreats locally & internationally.  Classes with Tamara will be building awareness toward sensation & alignment to empower your practice. 

 

When I teach a yoga or meditation class, retreat or reiki session, I get so much more than I give.  It connects me in a way that fuels me.  I love to share this practice, it fills my heart.

 

So… if you’re here thinking about joining me in some form of yoga, whether it’s your 1st or 1000th class… Let’s be Omies! 

 

Connect with me and hope to see you on your mat soon.

 

From my heart to yours,

Tamara

E-200|500RYT YACEP
❤︎