Upcoming Events

• Fri, Nov 14

  {SOLD OUT} Find Your Balance Hygge Weekend Retreat / 

  Modern Timber Retreat

  Details

  Nov 14, 2025, 4:00 p.m. – Nov 16, 2025, 11:00 a.m.

  Modern Timber Retreat, 1 Alberta 774 #301, Beaver Mines, AB T0K 1W0, Canada

  A weekend in the Danish/Norwegian concept of Hygge -- cozy comfort, relaxation, good food, sauna, hot tub, fire, yoga, sound bath.... aaah!

  +11 more
• Multiple Dates

  Mon, Nov 17

  HIPS & HAMS YOGA  / 

  Soulidarity Body & Soul Studio

  Buy Tickets

  Nov 17, 2025, 6:00 p.m. – 7:00 p.m. MST

  Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada

  Nice juicy poses to help ease into the tight areas held in the hips and legs. This series runs Nov.3 - Dec.22. If you can't make each week, message me the dates you can come so I can prorate you.

  +6 more
• Multiple Dates

  Mon, Nov 17

  YIN YOGA  / 

  Soulidarity Body & Soul Studio

  Buy Tickets

  Nov 17, 2025, 7:30 p.m. – 8:30 p.m.

  Soulidarity Body & Soul Studio, 105 Elma St W, Okotoks, AB T1S 1J9, Canada

  Yin is a slow-paced style of yoga which focuses on long holds, targeting fascia, ligaments, muscles & joints for deep release. This series runs Nov.3 - Dec.22

  +2 more
• Sat, Jan 17

  Art of Savasana Assists  / 

  Okotoks, AB, Canada

  Buy Tickets

  Jan 17, 2026, 2:00 p.m. – 5:00 p.m.

  Okotoks, AB, Canada

  What if you could teach the most nurturing, grounding experience to soothe your students' nervous system? Learn to safely & effectively offer hands-on touch assists during savasana to gift your students deeply nurturing experience.
• Fri, Apr 24

  Spring Banff Wellness Retreat (Weekend 1) / 

  Banff Rocky Mountain Resort

  Buy Tickets

  Apr 24, 2026, 12:00 p.m. – Apr 26, 2026, 5:30 p.m.

  Banff Rocky Mountain Resort, 1029 Banff Ave, Banff, AB T1L 1H8, Canada

  If you're craving a weekend of self-care, come join me in the serenity of the Rocky Mountains at the Banff Wellness Retreat. I'll be teaching 2 classes this weekend.
• Fri, May 01

  Spring Banff Wellness Retreat (Weekend 2)  / 

  Banff Rocky Mountain Resort

  Buy Tickets

  May 01, 2026, 12:00 p.m. – May 03, 2026, 5:30 p.m.

  Banff Rocky Mountain Resort, 1029 Banff Ave, Banff, AB T1L 1H8, Canada

  If you're craving a weekend of self-care, come join me in the serenity of the Rocky Mountains at the Banff Wellness Retreat. I'll be teaching the Roll With It fascia rolling class on May 1st
• Fri, May 29

  Inner Joy Shuswap Retreat / 

  Anglemont Waterfront Retreat

  Buy Tickets

  May 29, 2026, 4:00 p.m. – Jun 01, 2026, 9:00 a.m.

  Anglemont Waterfront Retreat, 7819-7815 Squilax - Anglemont Rd, Anglemont, BC V0E 1M8

  Your inner child is craving endless summer, water, sun, yoga, lake sound bath & good food!

  +3 more
• Time is TBD

  Karma Energy Exchange / 

  Okotoks

  RSVP

  Time is TBD

  Okotoks, 105 Elma St W, Okotoks, AB T1S 1J9, Canada

  If financial barriers are keeping you from yoga, I am offering an energy exchange application.

  See All
• Date and time is TBD

  Nervous System Reset Session / 

  Online

  Buy Tickets

  Date and time is TBD

  Online

  Private one to one live video session